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% forward and backward \ref/\pageref, a page total, and a front TOC.
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\documentclass{article}
\usepackage{amsmath}
\usepackage{lipsum}
\usepackage{monoref}
\begin{document}

\section{Introduction}\label{sec:intro}
The results are in Section~\ref{sec:results} on page~\pageref{sec:results},
and the key identity is Equation~\ref{eq:key} (both forward).
This report is \lastpage\ pages long.
\lipsum[1-2]

\subsection{Scope}\label{sub:scope}
See the deep dive in Section~\ref{ssub:deep} on page~\pageref{ssub:deep}.
\lipsum[1-2]

\section{Method}\label{sec:method}
As introduced in Section~\ref{sec:intro} (backward) on
page~\pageref{sec:intro}.
\begin{equation}\label{eq:key}
  e^{i\pi} + 1 = 0 .
\end{equation}
\lipsum[1-3]

\subsection{Details}\label{sub:details}
\lipsum[1]

\subsubsection{Deep dive}\label{ssub:deep}
This is Section~\ref{ssub:deep} on page~\pageref{ssub:deep};
it refers back to Equation~\ref{eq:key}.
\lipsum[1-2]

\section{Results}\label{sec:results}
Recall Sections~\ref{sec:intro}, \ref{sec:method}, and~\ref{ssub:deep}.
\lipsum[1]

\end{document}